Are you sad that summer is almost over? Back to school for kids and the last of the vacations for the family. How are you feeling? I’ve got a little “get back on track” Wellness Challenge for you. I need your help and motivation because I have had low energy and sleeping 8-10 hrs everyday since coming back from Uganda–but I started something 7 days ago that has given me more energy, more endurance, and has me feeling better. What did I do?
Nutritional Supplement Consistency
Yup, I started taking my NingXia Red and Master Formula Vitamins everyday. It really has made a difference in my energy and mental clarity.–and I am not the only one. My husband started taking Master Formula and CBD 1500mg, 2 times a day and he feels so clear-headed,has less pain, and more energy. He has even reduced his herbal pain pills to only a 1/4 of what he used to take.
And my son, 7 days using his CBD, Mindwise, NingXia Red, and Mineral Essence and he is able to stay focused on school longer, have more self control, less stress anxiety andfewer melt downs.
My daughter, well she keeps Zyto Scanning for Joy essential oil and boy has she been grumpy lately. So we are starting to diffuse Joy in her bedroom and put some on her clothes during the day. Last school year it made a big difference in how she woke up in the morning and her mood throughout the day, so we are starting it again.
14 Wellness Challenge
You know I love Young Living Essential Oils and Nutritional Products so here is the 14 Day Wellness Challenge contest.
1) Pick a YL nutritional or essential oil to consistently use for 14 days. Sept 1st – 14th.
2) Join a WELLNESS GROUP. If you are a client of mine join us here https://www.facebook.com/groups/1635446943442888/
If you are not a client of mine, check and see if your Leader is hosting a Challenge or join us over here on our page https://www.facebook.com/TheTotalWellnessDocandMom/
3) Check in daily to answer the simple questions for 14 days.
PRIZES: More than 8-$25 Young Living Product Gift certificates will be distributed along with more oily fun prizes (note: these will be distributed within our team groups and page).
To be eligible, you must pick and purchase your product of choice by September 1st. Participate for a minimum of 10 of the 14 days, and have all your submissions in your FB group by September 18th. We will announce winners by September 23rd.
Note: StarrHealth, Dr. Mary Starr, and Total Wellness Team members who wish to hold their own Wellness Challenge in their groups. Please notify us at firstname.lastname@example.org by September 1st when you have at least 10 active participants. She will share with you the daily POSTS via Google Drive. You may post them in your groups or use your own. At the end of the contest, calculate the names of the participants with their member numbers who participated at least 10 of the 14 days. Then use Random.org to pick one winner for every 10 participants that completed the challenge. Submit your winners to email@example.com and we will randomly assign prizes gift certificates and oily prizes to all the winners.
I am ready to get really healthy this September and Fall! How about you? Join me, it will be fun and good for us both!
For your Total Wellness,
Mary Starr Cater
The Total Wellness Doc