I am having one of those days where I am between crying and pulling my hair out. It may be because of my hormonal state.... (Watch my Wednesday Wellness on Hormones https://youtu.be/RQ3y2MGc4BE) or if it is this major move and life change I just … [Read more]
I am Tired of Looking at Their Fakeness
Do you ever get tired of looking at social media posts that just show "the best of"? You know that perfectly posed shot, the perfect sunlight that tricks us into thinking we don't have wrinkles, the perfect family pose, the cute outfit pose, the … [Read more]
Beauty for Ashes
I thought this message I journaled to myself might help you. Saying goodbye to this hazy California sun for a while. You were beautiful, comfortable, abundant, and friendly...until you weren't anymore. The sun is a beautiful pink caused by smoke and … [Read more]
Do Not Be Afraid
I struggled to write this message but I know you and I both need to hear it. I label it. Don't be Afraid. Fear is an interesting thing. Some people say it helps to prepare you and make you smarter and stronger. Some people say FEAR … [Read more]
What Would You Tell Your Younger Self?
Recently my friend asked this question in a Facebook post. What would you have told yourself in your 30's? For some reason, I really contemplated this question and wrote and wrote and wrote. I would love to know what you would have told your … [Read more]
Are You Blessed?
Are you counting your blessings? Did your mom ever say that to you? Well, right now more than ever, we need to be looking for those blessings. If we focus just on the negative in our own lives and or the news, we will only see the bad. So let's … [Read more]
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