Ocotea and Lemongrass Essential Oils

Today I am going to let you peek into my medicine cabinet. Being a mother of a toddler and a baby and having the experience of working with thousands of clients using natural health remedies, particularly Young Living essential oils, I am more convinced now than ever about the importance of spreading the word to my readers of the many benefits of various types of essential oils for better health and healing.

Ocotea and Lemongrass are two therapeutic grade essential oils I store in my medicine cabinet. Here are the benefits of using both of these oils:

Ocotea
Ocotea is a rare Amazonian essential oil from Ecuador and Colombia. Native Ocotea trees are found in the west side of the Andes Mountains. There are over 350 known species of Ocotea. This cinnamon-like aroma essential oil can be diluted with V-6 Vegetable oil for topical application, inhaling, diffusing or taken as a dietary supplement.

Here are 10 benefits of Ocotea essential oil:

1. Antioxidant properties- to fight off dangerous molecules in the body that may feed off healthy molecules that may eventually cause cell damage and chronic diseases. Antioxidants can also keep your skin looking younger.
2. Creates feelings of fullness and calms food cravings.
3. Helps with weight loss (it is an ingredient found in Slique Tea and Slique Essence for weight management).
4. Natural cleansing properties.
5. Purifying properties
6. Anti-inflammatory properties.
7. Balances blood sugar.
8. Balances mood.
9. Supports immune system.
10. Reduces pain and relieves sore and tired muscles.

Scientists found that Ocotea has about 5% cinnamaldehyde while cinnamon bark oil has more than 50% which means it will have less skin sensitivity compared to cinnamon bark oil. It has the highest amount of alpha-humulene to help reduce inflammation.

I use a drop of Ocotea on my tongue several times a when I have been into the sweets. It helps stop the cravings- Dr. Mary

Brenda Weiner- “My husband improved his Type II diabetes and blood pressure with Ocotea.”

ocoteaaudio

Lemongrass
Lemongrass essential oil has a light, fresh and citrus aroma and has been used in Asian cooking particularly Thai cooking for centuries. It can be diffused, diluted with V-6 vegetable oil and applied to abdomen or other areas of the body, inhaled or taken as a dietary supplement.

Here are 11 benefits of Lemongrass essential oil:

1. Supports circulatory system and respiratory problems and has a score of 17,765 on the antioxidant ORAC scale.
2. Supports healthy digestion.
3. Purifies stale air in a room.
4. Improves mental clarity.
5. Relaxes tense muscles and joints.
6. Supports cellular health.
7. Helps prevent infectious diseases.
8. Antiseptic properties to treat athlete’s foot and other skin or fungal diseases.
9. Rejuvenates the mind after jetlag or fatigue.
10. Researched to inhibit MRSA (methicillin-resistant Staphylococcus aureus) infection. It is a type of staph bacteria that is resistant to common antibiotics.
11. Clears acne and clearing oily hair and skin.

Charlotte H. testimony of how Lemongrass oil helped with possible MRSA:

I have a friend whose father had an infection sore on his arm. Nothing had worked to get rid of the sore. We recommended that they try lemongrass essential oil to see if this would help to get rid of the sore.

After a few weeks, the sore disappeared.

Kelli P’s nail fungus problems:

I use artificial nails and sometimes moisture gets under the nail and fungus will grow. I read that lemongrass is good for fungus, so I rubbed a drop on my nail. I did this 2-3 times a day for about 4 days and the fungus shrank and did not spread.

Ardi K. used lemongrass oil for knee pain:

At the beginning of winter my knees started hurting — first one, then the other. It got to where as I straightened up my legs at each step when walking the knees would “click” accompanied by the sharp pain. Not wanting to use painkillers I tried several different oils and supplements with no luck till I tried lemongrass. I applied it in the evening and could feel it working immediately! The next day the pain and clicking was almost gone. I applied 2 – 3 times a day for just 3 days and the symptoms completely subsided.

Please consult your physician before using essential oils if you are pregnant or under a doctor’s care. Always dilute Lemongrass essential oil before applying to skin because of the possible skin sensitivity.

Attention to all moms, dads, grandmas, grandpas, aunts or caregivers…we are looking for a few people this month to share the benefits of Young Living Essential Oils. Let us know if you are looking for ways to use natural health remedies and making extra money for your family.

Go to this page and find out more. 

We publish newsletters and blogposts twice a week for our readers for general education purposes only. We cover topics that are related to achieving and maintaining total wellness which includes our emotional, physical, spiritual and financial health.

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mommy tips

With this past Sunday being Mother’s Day I wanted to celebrate with all the women who have blessed me via the Internet with their mommy tips. Sharing knowledge and things you have learned through trial and error of parenting and using natural remedies for health care can help hundreds or even thousands of moms if we share through the Internet.

Below are tips and techniques from Total Wellness moms. Some of them will encourage you, give you some new tools and some might even make you cry!

Enjoy!
Dr. Mary Starr Carter
the Total Wellness Doc and Mom

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I have used lavender and eucalyptus since Jamie was an infant. Lavender to sleep and eucalyptus to help with stuffy noses.

My tip is: There will be many people who will give you advice… Think of a standard response like “Thank you, I will take that into consideration.” And be ready to say it every time

Just do the best you can with what knowledge you have, when you hunger for a different way, the teacher will always appear. I learned this the hard way when I was a mommy to my 6th baby and I didn’t want to do something the doc recommended. I searched and found alternatives

Tip: deep breathes and remember the days may be long but the years are short!

Cut yourself some slack. No mom is perfect. No parenting “style” is perfect. Just love your babies and give them your best. Oh, and nurse your baby when YOU feel like you should. Regardless of when a book/friend/internet says you should. Go with your gut. (ok, so that’s more than 1 tip, but, you know…) :0)

The best investment of your time and resources is in your child(ren). The returns are priceless.

Nap when your baby naps:-)!!!! Those dishes will be there when you’re rested, or hey daddy will probably do them!!!!!!

Fennel to increase milk production for breast feeding mother

Start chore teaching at a young age so the teenage years are easier!

Due to our lovely New York State weather many children have been getting sick this year. We all have different essential oils we use. I use nutmeg, clove and frankincense. Putting them on your feet and spine is fantastic, but did you know your child’s thymus has a lot to do with the immune system working properly. Place your oils of choice on the thymus area. Dilute according to the oils label and then some with younger children. This method works sooo much faster. Amazing for a child battling MRSA.

DIY Natural Safe Sunscreen for you and the little ones: 1 ounce Coconut oil (spf 4-10), 1 ounce Raspberry Seed oil (spf 28-50), 10 drops Carrot Seed Essential Oil (spf 38-40) 5 drops Lavender. Warm over hot water until melted. Stir and use all summer long!

My best mommy tip is to arm yourself with essential oils and stay away from pharmaceuticals! Keep your family healthy naturally.

Don’t wish away the days~ love and appreciate the stage you are at. When my children were younger, I found myself longing for days when they could dress themselves and be more independent. Now that they are and the toddler days are long gone, I find myself wishing for the days when we could just play and play and push them in the stroller and my kisses fixed everything. Be grateful for each stage. Don’t wish away the days, because they will come and go and you will have been too busy thinking of different times and miss the “last’ times. We all look for the “firsts”~ first steps, first words. Don’t be too busy to miss the “lasts” ~ last time I was strong enough to hold my son, the last time he crawled up in my lap… TREASURE EVERY DAY!!! It is a gift from God!! Celebrate each day.

Mommy Tip: Avoid tubes in the ears. Mommy Beth took my advice and placed 3 drops of Melrose in palm of her hand; rolled Q-tip in the oil and swabbed gently opening to ear canal and applied Melrose to mastoid bone. She alternated with Lavender every 2-4 hours. Broken eardrum completely healed in 2 days (Confirmed by pediatrician).

Smirk, smile, laugh… try to remember to take each moment of the day as you can and treasure the moments before they slip by. Our “go-to-oil” for my daughter is wintergreen.

Don’t Stress the little things my GrandMother used to tell me, she was right! Life is to short enjoy the kids and use Essential oils like Stress Away, Peace and Calming, Lavender and many others that work.. Enjoy each day with a Smile and Loving heart.

Having lost my son at 15, my advise to moms with children driving them crazy is: enjoy it while you can. They won’t be there forever.

Puppy moms try peace and calming for thunderstorms and fireworks. Put a couple drops in your palm and rub it on the bottom of paws. My poodle asks for his oil when there is thunder.

I just learned MRSA does not like RC! Success 100% now all cuts get RC.

Thanks! That’s kind! My tip might be this; love your children and they will love you back. Love is the great healer. I used lavender for nearly everything but now that’s all so I got to use the next ones I guess.

Remember that you are the right mother for your child!

Make a Thieves oil spritzer (with distilled water) to keep your family well. I made one and sprayed all through the house all winter/early spring when the flu was going around. Nobody in our household got the flu! Actually, the worst thing any of us got was a bit of a runny nose and low-grade fever (and the fever lasted less than 24 hours)! And, that’s even with a little one in preschool!

I wish these oils were around when my children were small, but now I get to use them on my grandchildren, last month my 16mo.old granddaughter was stuffed up and coughing, I showed her mama how to apply Lavender to her feet and I also diffuse Thieves in a vaporizer, and made a muslin cloth and dab Thieves on it and hang it in the corner of her bedroom. And has made a world of difference. Now her mommy puts it in her closet now to.

The BEST mommy tip I have ever used is peppermint and DiGize.When my son Luke was in 8th grade, he would get migraine headaches and I would be called to pick him up from school. We would come home, use the peppermint on his forehead and neck, and the DiGize over his tummy to stop the intense vomiting that came with the migraine. We found out(through our association with YL people) that is was the soda and sugary foods in the machines at school. I started homeschooling him in 9th grade.  Glad that is over!

Be sure to use enzymes as your kids get bigger and on solid foods. They are so important to keeping their digestion working well since we generally don’t get enough enzymes from our diets.

Thyme and purification on ears and purification on bone behind ear and jawbone for ear infection then put thieves on feet, then for the fever lemon diluted on back and chest with some peppermint to cool the body

When it comes to your children trust your heart over the advise of others. God gave us intuitive knowledge about our children. Pray and trust.

If you have tips to share, please comment below. If you would like receive our weekly Total Wellness Newsletter with more great tips and natural wellness, parenting, nutrition, and more be sure you register below too.

We publish newsletters and blogposts twice a week for our readers for general education purposes only. We cover topics that are related to achieving and maintaining total wellness which includes our emotional, physical, spiritual and financial health.

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