Healing for Lupus, Multiple Sclerosis, Chronic Fatigue, Rheumatoid Arthritis and more with the Wahl’s Protocol



This week in my son’s home school curriculum we learned about  Herbivores Carnivores and Omnivores. Basically Plant eaters, Meat Eaters, and animals that eat both Plant and Meat. At the same time I have been reading (or really listening to on Audible) The Wahl’s Protocol by Terry Wahls MD. It is a very interesting and intriguing way to heal the body to better health. Although I have learned many of these principals before and even written about them. I am convicted about healing myself and encouraging others at a much deeper level then I currently live and promote.

The book itself is written for those struggling with serious immune system diseases such as Multiple Sclerosis, Rheumatoid Arthritis, Lupus, and generally any serious illness or disease where the body attacks itself. There are even some examples of cancer patients having improved results on this protocol. Wahl’s Warriors (clients and patients who have changed their eating patterns to the Wahl’s protocol) state they have radically reduced or eliminated problems like fatigue, brain fog, pain and symptoms of their disease. Many Wahl’s Warriors have CURED themselves from their Dis-EASE altogether.

Is Vegetarianism causing your DIS-EASE?

migraine headaches

So back to Herbivores, Carnivores, and Omnivores. Dr Wahls and I both agree that humans were made to be Omnivores eating a balance of diverse plant life and free range, organic grass fed meat. She shares that she believes her years of being a vegetarian was a factor in her state of DIS-EASE. And I whole-heartedly agree with her opinions. For years I have had client after client, whose bad eating with low protein & fat diet or vegetarianism led to to symptoms of Anxiety, Depression, Psychosis, Suicide, Fatigue, Insomnia, Mental Fogginess, Rapid Aging, Diabetes, Infertility, and the list goes on.

Take Responsibility

If we don’t correct our poor eating we end up with a Diagnosis and Disease that we can now label and blame our symptoms, discomfort and poor quality of life on. Not understanding or taking responsibility for our part in the Dis-EASE.

Years of DEPLETION with poor eating is horrific on our bodies. Supplementing with good whole food nutritional supplements is helpful. In fact many depleted bodies will feel good or REALLY GOOD when they initially start taking supplements. Some persons need $300 plus dollars a month in good quality supplements to help improve the nutrition of a depleted system. But in some cases if not many the once awesome feeling begins to fade and not be as effective especially in cases where Diet and Food Nutrition are not improved.


Now I am talking to myself here too. I am one of those $300 a month Supplement takers, but I have found that when I eat clean (no sugar or junk food, balanced carbs, proteins, and fats with lots of veggies, and some fruit) I FEEL GREAT.  Add some exercise  in and I FEEL AWESOME. Limit my stress, use my essential oils, and get good quality sleep and I FEEL FABULOUS!

So here is my point. The Wahl’s Protocol  can change your life and heal your body. Most people though that change their eating feel better almost instantly and by that I mean a week or so.  But it will not be easy and it will take lots of time if not years if you are healing a chronic condition. This isn’t take a pill or eat these things and boom your body is changed.  It is whole life changes, healing an a deep level, and changing your future forever.

So I have asked myself this question and I am going to ask you too.  If I don’t make some serious changes in my health and wellness specifically with what I am eating how will the next 5, 10, or 25 years look like.  Will my fatigue  headaches, stiffness, joint pain, insomnia, depression, anxiety, irritability, weight problems (Fill IN THE BLANK)  get worse?  What about the quality of my life?  Will it affect my ability to play with the kids or grandkids ?  Will it affect my relationship with my spouse and loved ones?  Will I be able to have less and less fun because I just don’t feel good?   Will I be diagnosed with a DISEASE….  Will I cut my life short?

If you said YES to any of these questions of what your life would look like if you don’t change things. Then take the First Step Today and  BUY the BOOK !  Let’s take this First Step Together!

The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

  • dj2me

    reducing sugar as well as the starch and carbs in my diet have helped and is preparing me for the sleeve I will have in place. I had hoped it would reduce inflammation more but that has yet to happen. I will have to live on vitamins for the rest of my life but hopefully though portions will be so much smaller the content will be healthier.