People were banging down my doors for more information about this crazy gross thing I posted on Facebook. It’s called a Foot Bath Detox and I have been experiencing them and doing them for 17 years. In fact when I wrote my first business plan for my Wellness Center having a Foot Detox was part of it. I did a research project of more than 200 Foot Detox sessions studying it’s affect on pH, increased energy, decreased pain levels, weight loss, smoking cessation, and more.
The research I did was using a Machine called Aqua Chi Foot Detox which cost 16 years ago about $2000 dollars. Today you can get this machine I use for less than $200 dollars. This is the less than $200 dollar model I am using now https://amzn.to/2MYmYFA
I have tested it on a dozen different people and yes yes it works just as well in results so far. I am happy with the easier clean up and system then the more costly models.
How often should you do it?
Like any cleansing tool it should be more of a regimen and lifestyle then “I will do it ____ times and be done.” Prior expert suggestions were to take your age and divide it by 2 and that was the number of sessions that you needed with each one being at least 24-48 hrs apart. This was supposedly intended for you to get clean. But 16 years ago people were not as sick as they are today. Our bodies aren’t just toxic they have lowered immune systems and parasites and the list goes on…. Yes I did say Parasites. We will discuss that in another post.
So really it’s about listening to your body, making it part of your health regimen, (like Wednesday evenings I get up 45 minutes earlier and do a session in the AM while reading my devotions) , ideally for me I seem to be responding to 2 times a week. I feel clearer, more energized, and have less cravings which I believe is the yeast die off happening in my body. If I have a headache and feel like I am detoxying too fast I might slow down some.
RESTORE THE CORE
Remember with any cleansing we need to build up and replace CORE nutrition. It’s believed that Foot Detoxes flush minerals along with toxins so I suggest Fortifying everyday of the week with NingXia Red, Mineral Essence, and MegaCal. I know I am already depleted so it’s 2 oz of NingXia with 5 half droppers of Mineral Essence 2 times a day and MegaCal at night…. note when you first start taking this take a lower dosage and work your way up. A normal dosage might be 2 oz of NingXia Red with 3-5 half droppers a day with MegaCal at night.
Again here is the model of Foot Detox I am currently using. https://amzn.to/2MYmYFA
You can watch a live Foot Detox here. I share my research results and stories of what I saw in different types of clients from smokers to obese patients. It takes about 30 minutes to do a session so just turn it on and listen but be sure to look at the results every 5 minutes or so to see what happens to the water.
Let me know what you think and if you end up doing some sessions.
Mary Starr Carter
the Total Wellness Doc and Mom