I knew the moment I saw my new Personal Trainer’s Tattoo that said Faith over Fear that I was with the right coach. In fact I know God ordained my steps to start living that message for 5 months now. It all started in November at a conference when I … [Read more]
Could Foods Be Making Your Feel Puffy and Congested?
Have you ever noticed that after eating certain foods your throat feels congested and you're constantly clearing your throat? Do you feel puffy the next morning after eating certain foods? Or do you struggle with tight stiff muscles in the morning … [Read more]
Have you ever struggled to get out of bed?
That was me – and not all that long ago. By spring 2017, I started struggling to get out of bed because of the stress from: Suffocating student-loan debt; Lackluster home-business growth; Frustrating family relationships; A new chronic … [Read more]
My Diet Failure and Success
Keto was a key part of my most recent physical transformation. I REALLY FELT AMAZING on this eating plan and in 21 days my body changed so much (see the picture below). I had no pain, no allergies, and so much ENERGY. I wanted to keep feeling like … [Read more]
Strength in Weakness
I know I have been sharing a lot about the classes I am currently a part of called Solutions for an Abundant Life. But I wanted to share with you a little bit about the Journey God is taking me on in this class. Can You Have Strength in … [Read more]
Some Days it’s Tough, Some Days it’s Awesome
Homeschooling my kids was always something I wanted to do. My Natural Health mentors all homeschooled and it seemed like the right thing to do when we started having babies. I was pretty strong in that conviction but really didn't have a clue what … [Read more]
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